How Old Do You Have to Be to Work at Subway?

a subway employee standing behind a sandwich counter inside a Subway restaurant

About the Author

Jessica Adams is a seasoned expert in workplace policies with over 14 years of experience. With a background in HR management and a law degree in Business Law, Jessica has worked with organizations across various industries to develop effective, compliant workplace policies that foster a positive and productive environment. Through her blog contributions, she provides practical guidance on crafting policies that balance legal requirements with employee needs. Outside of work, Jessica enjoys reading, yoga, and mentoring HR professionals.

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How old do you have to be to work at Subway? It’s a common question among teens looking for their first job and wanting to know if they meet the age requirements.

There is no single hiring age that applies to every Subway location. What age does subway hire can depend on state labor laws, local franchise policies, and individual store requirements.

This blog covers Subway’s typical minimum hiring age, whether Subway hires at 15, and what applicants and employees have reported about age requirements at different locations.

How Old Do You Have to Be to Work at Subway?

Subway doesn’t publish one fixed number for every location, since each restaurant is independently owned and operated.

Even so, Subway’s careers page points applicants toward Sandwich Artist roles, and most franchises open these to candidates who are 16 or older.

That’s the figure job seekers encounter most consistently when applying.

Local owners still make the final hiring call, so the answer isn’t fixed everywhere. Even so, 16 remains the age that Subway’s own listings and hiring pages tend to reflect across the country.

Does Subway Hire at 15 or Younger?

Yes, in some cases. Federal law sets 14 as the general floor for non-agricultural work, and several states allow 14- and 15-year-olds to work with a permit and hour limits.

Whether a Subway location actually hires that young depends on the individual franchise owner. Some stores stick to 16 as their unofficial minimum.

Others hire 15-year-olds and, less often, 14-year-olds, as long as state law and a work permit allow it.

That’s why the answer changes from one Subway to the next, even within the same state. Checking with your local store directly is still the most reliable way to know for sure.

Why Subway May Hire at 16 Even When the Law Allows 14

Legal working age and store hiring age are different.

This table shows why a teen may qualify under the law but not under a Subway location’s policy, drawing a distinction that these federal child labor laws lay out at the national level before any state or store adds its own restrictions.

Rule or Policy What Applies What It Means for Subway Applicants
Federal law The FLSA generally permits certain non-agricultural work from age 14, with limits on hours, tasks, cooking, and equipment. A 14- or 15-year-old may legally perform only approved duties outside school hours.
State law States may add stricter age rules, hour limits, or employment certificate requirements. Applicants must meet both federal and state requirements, with the stricter rule applying.
Arizona rules Arizona does not require youth work permits, though hour and duty restrictions still apply. A permit is unnecessary, but a store can still decline applicants under 16.
Store policy Individual Subway franchises may set their own minimum hiring age, often based on duties and scheduling. Meeting the legal minimum age does not guarantee that a particular location will hire someone.

What the Job Involves for Underage Employees

young teen employee working beside an older coworker behind a sandwich shop counter

Getting hired is only half the picture. Minors working at Subway take on real responsibilities, but with specific limits tied to age, safety, and state labor rules.

1. Daily Responsibilities

Underage employees typically work as Sandwich Artists, handling customer orders, preparing sandwiches, and running the register during shifts.

They’re also expected to help with basic cleaning and restocking duties, working alongside older staff who usually handle more advanced kitchen tasks during busier hours.

2. Equipment Restrictions

Minors under 18 are often restricted from operating certain equipment, including slicers and some oven functions, depending on state hazardous occupation rules.

These restrictions exist to reduce injury risk and are enforced regardless of how capable or experienced a young employee may seem on the job.

3. Scheduling and Hour Limits

Workers under 16 face federal caps: no more than 3 hours on school days and 18 hours during school weeks, with no shifts before 7 a.m. or after 7 p.m.

During summer, hours extend slightly, but scheduling still prioritizes school responsibilities over full shift availability.

4. Pay Expectations

Most underage hires start at minimum wage, sometimes with youth or training wage exceptions depending on state law and franchise policy.

Pay typically increases with experience, added responsibilities, or a shift toward supervisory roles once the employee turns 18.

How to Apply as a Teenager

Once you meet the age and permit requirements, applying at Subway is straightforward. Here’s what actually helps your application move forward as a teen candidate.

  • Apply in person at your local store: Many franchise owners prefer meeting young applicants directly, since local managers usually make the final hiring call.
  • Check subway.com/en-us/careers for openings: Some locations list part-time roles online, though smaller franchises may not post there at all.
  • Bring your work permit and ID: Have these ready during the application or interview, since most states require proof before a minor can start working.
  • Get parental consent if required: Some states mandate a parent or guardian’s signature on the work permit before it’s valid.
  • Highlight availability and reliability: Managers often ask about school schedules first, so be clear about the hours you can realistically commit to.
  • Prepare for basic interview questions: Expect questions about teamwork, customer service, and why you want to work in food service as a first job.

What Teens Say About Getting Hired at Subway

Real applicant experiences on landing a job at Subway, honest yes or no answers, key strategies, common mistakes, and practical tips straight from people who applied.

I started subway at 15, we also had a couple 14 year olds over the years. This was in Minnesota, though. REDDIT

This is my first official job, I’ve always been quite awkward when meeting and talking to new people. I believe I got the hang of it around my second day, however sometimes I feel overwhelmed, and uncomfortable. REDDIT

Some do but they most likely would rather want a 16 year old because they have their own car, management doesn’t want to worry about someone not coming in because they couldn’t find a ride. REDDIT

I’m not sure on Minnesota state laws but I believe 14 is the absolute lowest you can legally work in most states. Some states it might be 15 or 16. I know in MT, we can hire 14 year Olds but there’s restrictions on their hrs. Can’t work past 7pm and can only work a max of 20 hrs/week. REDDIT

The Bottom Line

Reddit and Indeed forums show real workers confirming their own hire date at 15, often in threads titled does Subway hire at 15. Their answers vary store to store.

Some managers ask for a permit at the interview. Others need a parent’s signature on the first shift.

Bring proof of age, dress neatly, and ask the hiring manager directly. Community answers help, but your local store makes the final call.

Frequently Asked Questions

How Much Does Subway Pay 15-Year-Olds?

Pay for young hires usually starts at the local minimum wage, around $9 to $12 an hour depending on the state.

Can 15-Year-Olds Use The Slicer At Subway?

No. Federal labor law bars anyone under 16 from operating slicers, ovens, or other hazardous kitchen equipment.

What Other Fast Food Chains Hire At 15?

Chains like Dairy Queen, Chick-fil-A, and some Dunkin’ locations also hire 15-year-olds in states that allow it.

Jessica Adams

About the Author

Jessica Adams is a seasoned expert in workplace policies with over 14 years of experience. With a background in HR management and a law degree in Business Law, Jessica has worked with organizations across various industries to develop effective, compliant workplace policies that foster a positive and productive environment. Through her blog contributions, she provides practical guidance on crafting policies that balance legal requirements with employee needs. Outside of work, Jessica enjoys reading, yoga, and mentoring HR professionals.

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